THRIVE-IN-5

Level Up. Lock In. Thrive.

THRIVE-IN-5 is not just a reset—it’s your 5-week launchpad to finally level up, lock in your fitness and health goals, and transform alongside expert guidance, one-on-one support, and a powerful, like-minded community. With 12 years of experience as a Certified Personal Trainer and being ranked among the top 5 NPC bikini competition coaches in San Diego, I bring elite-level guidance, accountability, and heart to every participant, no matter your starting point or fitness level.

PROGRAM DETAILS

Your customized exercise program is tailored specifically to your body, goals, and lifestyle—never a cookie-cutter plan—so you can build strength, sculpt your physique, and feel empowered in your own skin. Your personalized nutrition plan includes your macros and delicious, sustainable food options that teach you how to nourish your body in a way that actually tastes good and fits real life.

Through 1-on-1 support and weekly check-ins, I’m right there with you every step of the way—adjusting your program based on your progress and feedback, incorporating strategies like progressive overload for those wanting to grow their glutes, and keeping you focused, encouraged, and inspired. Our weekly group Zoom Q&A calls and private Facebook community give you a powerful circle of like-minded women who are on this journey with you, so you’re never doing it alone—you’re supported, seen, and celebrated.

Whether you train at home or in the gym, THRIVE-IN-5 gives you everything you need to stay consistent, feel confident, and step into the strongest, healthiest version of yourself—enroll now to claim 30% off and secure your spot.

THRIVE-IN-5 INCLUDES:

🏋🏼‍♀️ EXERCISE PROGRAM TAILORED TO YOU

🍎 PERSONALIZED NUTRITION PLAN

🤝 1-ON-1 SUPPORT

✔️ WEEKLY CHECK-INS

💻 WEEKLY ZOOM CLASS Q&A

👤 PRIVATE FACEBOOK COMMUNITY ACCESS

🏠 HOME OR GYM OPTION

THRIVE-IN-5
Available Online
5-WEEK ONLINE GROUP COACHING PROGRAM WITH PERSONALIZED EXERCISE & NUTRITION PLAN
Starts Jan 22
500 US dollars
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TESTIMONIALS

Zinnia Sayegh

"I have always worked out, and loved fitness. One day I met Niki, and she was so sweet form the moment I met her. She was in great shape, and I asked her what I can do to speed up my fitness process, she offered to train me. Her style of training is amazing. She knows so much on everything, she is very knowledgeable. I have been very impressed by her passion to help clients, her ability to connect with her clients. She is very caring and attentive to what each client needs, what their limits are, and how far she can push me. She encourages and motivates me to do better, and yet she knows how much I am capable of. She had taught me so much, and I will always continue to train with Niki."

LAURA T.

“I have always struggled with my weight, it wasn’t until I got severely ill I realized I had to make a change. Niki has been an amazing force is motivating me to overcome many of my fears and challenges. Her positive vibes as well as her persistence has helped me become the best me. I appreciate her motivation and dedication in helping me become a healthier, better person.”