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THRIVE-IN-5

Level Up. Lock In. Thrive.

THRIVE-IN-5 is not just a reset—it’s your 5-week launchpad to finally level up, lock in your fitness and health goals, and transform alongside expert guidance, one-on-one support, and a powerful, like-minded community. With 12 years of experience as a Certified Personal Trainer and being ranked among the top 5 NPC bikini competition coaches in San Diego, I bring elite-level guidance, accountability, and heart to every participant, no matter your starting point or fitness level.

PROGRAM DETAILS

Your customized exercise program is tailored specifically to your body, goals, and lifestyle—never a cookie-cutter plan—so you can build strength, sculpt your physique, and feel empowered in your own skin. Your personalized nutrition plan includes your macros and delicious, sustainable food options that teach you how to nourish your body in a way that actually tastes good and fits real life.

 

Through 1-on-1 support and weekly check-ins, I’m right there with you every step of the way—adjusting your program based on your progress and feedback, incorporating strategies like progressive overload for those wanting to grow their glutes, and keeping you focused, encouraged, and inspired. Our weekly group Zoom Q&A calls and private Facebook community give you a powerful circle of like-minded women who are on this journey with you, so you’re never doing it alone—you’re supported, seen, and celebrated.

 

Whether you train at home or in the gym, THRIVE-IN-5 gives you everything you need to stay consistent, feel confident, and step into the strongest, healthiest version of yourself—enroll now to claim 30% off and secure your spot.

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THRIVE-IN-5 INCLUDES:

šŸ‹šŸ¼‍ā™€ļø EXERCISE PROGRAM TAILORED TO YOU

šŸŽ PERSONALIZED NUTRITION PLAN

šŸ¤ 1-ON-1 SUPPORT

āœ”ļø WEEKLY CHECK-INS

šŸ’» WEEKLY ZOOM CLASS Q&A

šŸ‘¤ PRIVATE FACEBOOK COMMUNITY ACCESS

šŸ  HOME OR GYM OPTION

  • Available Online

    5-WEEK ONLINE GROUP COACHING PROGRAM WITH PERSONALIZED EXERCISE & NUTRITION PLAN

    Starts Jan 22

    500 US dollars

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TESTIMONIALS

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